.png)
FLUIDMOTIONS
SPACE
MISSION STATEMENT
FLUIDMOTIONS, is a sports performance facility serving athletes of all levels.
Here at “The Trenches”, we bridge the gap between principles of therapeutics, and strength training. With our ability to blend both disciplines, we provide unique programs for athletes to minimize discomfort, while optimizing athletic performance.
Our results-based approach, takes on a multi-level sequence, for athletes to further maximize skills. We individualize programs catered to athlete and sport specific demands, offering opportunities to improve motor control, neuromuscular education, mobility, strength, power, speed, agility, balance and stability. Teaching athletes to tune in -- to another level of consciousness.
MEET
FLUIDMOTIONS
What was founded from intention and practice, kicked off as a traveling force. In pursuit to develop mastery of two disciplines, the integration of therapeutic and strength practices caught eye to public. With no home location or facility, our request in service had quickly grown, so we responded by travel.
We traveled to various home and gym settings located in, Philadelphia (PA), King of Prussia (PA), West Chester (PA), Harlem (NY), East Brunswick (NJ) and more. Consequently, our final stop landed us in the hallway of a residential dorm at Princeton University (NJ).
Although our services were effective at any location, we could only imagine the mileage gained with a home facility. So we started with just that, home.
What had been formerly recognized as a garage, has now taken shape to be a reliable hub for injury prevention and sports enhancement. Our attention to detail, and education in human performance has allowed us to provide a detailed service that differs from traditional methods.
OUR FACILITY
Located on the East side of Trenton. Our 180 square foot facility, plus outdoor space, serves home to state-of-the-art equipment. Here we are equipped with:
